If you’re craving a light yet satisfying pasta dish that’s packed with flavor, look no further than Salmon, Pesto & Tomato Pasta. This vibrant, nutrient-rich meal combines tender salmon, sweet cherry tomatoes, and aromatic pesto for a dish that feels gourmet but comes together in under 30 minutes. Perfect for busy weeknights or a quick, elegant dinner, this pasta recipe is sure to become a family favorite.
In this post, we’ll guide you through every step—from selecting the freshest salmon to tips for perfectly cooked pasta. We’ll also share variations, serving ideas, and expert tips to elevate your salmon, pesto & tomato pasta experience.
Why You’ll Love This Salmon, Pesto & Tomato Pasta
Before diving into the recipe, here’s why this dish is a winner:
- ✅ Quick & Easy: Ready in under 30 minutes, perfect for busy nights.
- ✅ Nutrient-Packed: Salmon delivers protein and heart-healthy omega-3s.
- ✅ Flavorful: Sweet cherry tomatoes, fresh basil pesto, and garlic bring a punch of flavor.
- ✅ Versatile: Easily add extra vegetables, different pasta shapes, or proteins.
Whether you’re a pasta lover or simply looking for a healthy weeknight dinner, this recipe checks all the boxes.
Ingredients You’ll Need
To make this salmon, pesto & tomato pasta, gather these simple ingredients:
- 12 oz pasta (spaghetti, fettuccine, or penne)
- 2 salmon fillets (skinless, boneless, ~6 oz each)
- 2 tbsp olive oil
- 2 cups cherry tomatoes, halved
- 3 garlic cloves, minced
- ¼ cup fresh basil pesto (store-bought or homemade)
- ¼ cup Parmesan cheese, grated
- Salt and black pepper, to taste
- Optional: red pepper flakes for a touch of heat
- Fresh basil leaves for garnish
Optional Add-Ins:
- Spinach or arugula for extra greens
- Lemon zest or juice for brightness
- Toasted pine nuts for crunch
Step-by-Step Instructions
1. Cook the Pasta
Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package instructions. Reserve ½ cup of pasta water before draining—it will help create a silky sauce.
2. Prepare the Salmon
While the pasta cooks, season the salmon fillets with salt and black pepper. Heat olive oil in a large skillet over medium heat. Sear the salmon for 3–4 minutes per side, until cooked through and lightly golden. Remove from the skillet and set aside.
3. Sauté the Cherry Tomatoes
In the same skillet, add minced garlic and sauté for 30 seconds until fragrant. Add the halved cherry tomatoes and cook for 3–4 minutes until they start to soften. Season with a pinch of salt, black pepper, and optional red pepper flakes.
4. Combine Pasta and Sauce
Add the cooked pasta to the skillet with tomatoes. Stir in the basil pesto, Parmesan cheese, and a splash of reserved pasta water. Toss until the pasta is evenly coated and creamy.
5. Add the Salmon
Flake the cooked salmon into large chunks and gently fold into the pasta. Ensure the salmon is evenly distributed without breaking it apart too much.
6. Serve & Garnish
Divide the salmon, pesto & tomato pasta into bowls. Garnish with fresh basil leaves, extra Parmesan, and a drizzle of olive oil. For an added touch, sprinkle with toasted pine nuts or a squeeze of lemon juice.
Tips for Perfect Salmon, Pesto & Tomato Pasta
- Don’t Overcook the Salmon: It should flake easily but remain moist.
- Use Fresh Cherry Tomatoes: They add natural sweetness and vibrant color.
- Reserve Pasta Water: It helps emulsify the pesto and tomato sauce, creating a silky finish.
- Adjust Seasoning: Taste before serving and add extra salt, pepper, or Parmesan if needed.
- Make Ahead: Cook the pasta and salmon separately for easy meal prep; combine when ready to serve.
Variations & Substitutions
- Gluten-Free: Swap pasta with your favorite gluten-free option.
- Dairy-Free: Use nutritional yeast or vegan Parmesan instead of traditional cheese.
- Extra Protein: Add shrimp, chicken, or even white beans for a hearty twist.
- Creamy Version: Stir in a splash of cream or Greek yogurt for a richer sauce.
- Spicy Kick: Increase red pepper flakes or add a drizzle of chili oil for heat.
Serving Suggestions
- Pair with a crisp side salad or roasted vegetables for a balanced meal.
- Serve with garlic bread or toasted ciabatta for a cozy Italian-inspired dinner.
- Top with a light drizzle of balsamic glaze for extra flavor.
Final Thoughts
This salmon, pesto & tomato pasta is a perfect combination of quick, nutritious, and delicious. With tender salmon, vibrant cherry tomatoes, and aromatic pesto, you get a meal that’s not only satisfying but also packed with nutrients. Ready in under 30 minutes, it’s ideal for busy weeknights or a last-minute dinner that feels gourmet.
Try it tonight and share your twists with us! Add your favorite herbs, vegetables, or proteins to make this recipe uniquely yours. For more healthy pasta recipes, check out our [related pasta dishes] and [easy weeknight dinners].