Why You’ll Love This Recipe
If you’re looking for a meal that’s quick, easy, and absolutely delicious, this Grilled Chicken Rice Bowl is just the thing! Not only is it packed with juicy, marinated chicken and fluffy rice, but it’s also loaded with fresh toppings that add crunch, color, and extra flavor. Best of all, you can easily customize it to fit your taste! Whether you prefer brown rice over white, extra spice, or a different protein, this bowl has you covered.
Ingredients You’ll Need
Before you start, make sure you have everything ready. This will make the cooking process much smoother!
For the Chicken
- 2 boneless, skinless chicken breasts (or thighs)
- 3 tbsp soy sauce
- 2 tbsp olive oil
- 1 tbsp honey
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- ½ tsp black pepper
- ½ tsp salt
- ½ tsp chili flakes (optional)
For the Bowl
- 2 cups cooked jasmine rice (or brown rice)
- 1 cup steamed broccoli
- ½ cup shredded carrots
- ½ avocado, sliced
- 2 tbsp sesame seeds
- 2 tbsp chopped green onions
Step-by-Step Instructions
Step 1: Marinate the Chicken
First, whisk together soy sauce, olive oil, honey, lemon juice, garlic, paprika, black pepper, salt, and chili flakes in a bowl. Then, add the chicken and coat it well. Let it marinate for at least 30 minutes. However, if you have more time, marinating overnight will make the chicken even more flavorful!
Step 2: Grill the Chicken
Next, heat a grill pan over medium-high heat. Once hot, place the chicken on the grill and cook for 5-7 minutes per side. Be sure to check the internal temperature—it should reach 165°F (75°C). After cooking, let the chicken rest for a few minutes. This helps retain its juices and keeps it tender.
Step 3: Prepare the Rice & Toppings
While the chicken is cooking, start prepping the rice and toppings. Cook the rice according to package instructions. Meanwhile, steam the broccoli, slice the avocado, and shred the carrots. This way, everything will be ready by the time the chicken is done.
Step 4: Assemble Your Bowl
Now, it’s time to put everything together! First, start with a base of warm rice. Then, layer on the sliced grilled chicken, followed by the steamed broccoli, shredded carrots, and avocado. Finally, sprinkle sesame seeds and chopped green onions over the top.
Step 5: Serve & Enjoy!
To finish, drizzle your favorite sauce on top. You can go for classic teriyaki, spicy sriracha mayo, or a light vinaigrette—whatever suits your taste! Now, grab a fork and dig in!
Pro Tips for the Best Chicken Rice Bowl
- Want juicier chicken? Opt for chicken thighs instead of breasts since they stay more tender.
- Short on time? Even a quick 15-minute marinade will add some flavor, but overnight is best!
- Looking for a low-carb option? Swap regular rice for cauliflower rice or quinoa.
Storage & Meal Prep Tips
- Refrigeration: Store leftovers in an airtight container for up to 4 days.
- Freezing: If you want to keep the chicken longer, freeze it separately for up to 2 months.
- Reheating: To maintain the best texture, reheat in a pan over low heat or use a microwave with a damp paper towel on top.
FAQs
Can I use frozen chicken?
Yes, but be sure to thaw it fully before marinating so the flavors can soak in properly.
What’s the best way to keep chicken juicy?
Marinate it well and avoid overcooking! Using a meat thermometer will help ensure perfect doneness.
Can I make this ahead of time?
Absolutely! You can meal prep the ingredients separately and store them in the fridge until you’re ready to assemble.
Before You Go…
Craving more goodness? Check out my recipe for Grilled Chicken Rice Bowl next! It’s just as comforting, indulgent, and easy to make. You’re going to love it! ❤️
Don’t forget to subscribe for more mouthwatering recipes straight to your inbox! 🎉