Experience the vibrant fusion of Southeast Asian flavors with this Coconut Lime Fish Soup Recipe: A Flavorful Delight. Combining the creamy richness of coconut milk with the zesty brightness of lime juice, this dish offers a comforting yet refreshing meal that’s perfect for any season. Whether you’re seeking a quick weeknight dinner or an impressive starter for guests, this soup delivers both taste and nutrition.thetimes.co.ukflavornectar.com
🐟 Ingredients
| Category | Ingredients |
|---|---|
| Protein | 1 lb (450g) white fish fillets (e.g., cod, tilapia), cut into bite-sized pieces |
| Aromatics | 1 tbsp olive oil, 1 onion (finely chopped), 2 garlic cloves (minced), 1 tbsp ginger (grated) |
| Vegetables | 1 red bell pepper (sliced) |
| Liquids | 1 can (14 oz) coconut milk, 2 cups fish or chicken broth |
| Flavor Enhancers | 3 tbsp lime juice, 1 tbsp fish sauce, 1 tsp sugar, salt and pepper to taste |
| Garnish | 1/4 cup fresh cilantro (chopped), lime wedges for serving |
🍲 Instruction
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion and sauté until translucent.
- Add Garlic and Ginger: Stir in minced garlic and grated ginger, cooking for another minute until fragrant.
- Incorporate Vegetables: Add sliced red bell pepper and cook for 3-4 minutes until softened.
- Combine Liquids: Pour in coconut milk and broth, stirring to combine.
- Season the Broth: Bring the mixture to a simmer, then add lime juice, fish sauce, and sugar. Season with salt and pepper to taste.
- Cook the Fish: Gently add fish pieces to the soup. Simmer for 5-7 minutes until the fish is cooked through.
- Garnish and Serve: Remove from heat, stir in chopped cilantro, and serve hot with lime wedges.flavornectar.com
🧠 Nutritional Insights
This Coconut Lime Fish Soup is not only delicious but also packed with nutrients:kimberlyraymond.com+2facebook.com+2dailytelegraph.com.au+2
- Protein: White fish provides lean protein essential for muscle repair and growth.
- Healthy Fats: Coconut milk contains medium-chain triglycerides (MCTs), which are metabolized quickly for energy.
- Vitamins: Lime juice offers a good dose of vitamin C, supporting immune health.
- Antioxidants: Bell peppers and cilantro add antioxidants that combat oxidative stress.dinnertimesomewhere.com+7flavornectar.com+7instagram.com+7facebook.com
Each serving contains approximately 250 calories, 15g protein, 12g carbohydrates, and 18g fats.flavornectar.com
🍷 Pairing Suggestions
Enhance your dining experience with these beverage pairings:facebook.com+4flavornectar.com+4lifewithjanet.com+4
- Wine: A crisp Sauvignon Blanc or Pinot Grigio complements the soup’s citrus notes.
- Non-Alcoholic: Sparkling water with a splash of lime or a light herbal iced tea balances the creamy richness.flavornectar.com
🔄 Variations and Tips
- Spice It Up: Add Thai chili peppers or a spoonful of red curry paste for a spicier kick.
- Alternative Proteins: Substitute white fish with salmon or shrimp for different flavor profiles.
- Vegetarian Option: Replace fish with tofu and use vegetable broth to make it vegetarian-friendly.
- Thicker Consistency: Simmer longer or reduce the amount of broth for a thicker soup.recipesbyclare.com+3flavornectar.com+3facebook.com+3
🍽️ Serving Suggestions
Serve this soup as a main course accompanied by:flavornectar.com
- Jasmine Rice: Perfect for soaking up the flavorful broth.
- Crusty Bread: Ideal for dipping and enjoying every drop.
- Fresh Salad: A light green salad with vinaigrette complements the soup’s richness.flavornectar.com
❓ FAQs
Can I use frozen fish?
Yes, ensure it’s properly thawed in the refrigerator before cooking.flavornectar.com
How long can I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking the fish.flavornectar.com
Can I prepare this soup ahead of time?
Yes, prepare the broth ahead and add the fish when reheating to maintain its texture.
🌟 Final Thoughts
The Coconut Lime Fish Soup Recipe: A Flavorful Delight brings together the best of tropical flavors in a comforting bowl. Its balance of creamy coconut and zesty lime creates a dish that’s both satisfying and refreshing. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. Give it a try and bring a taste of the tropics to your table!recipecastle.comflavornectar.com
For more delightful recipes and culinary tips, explore our other articles on tropical dishes and healthy meals.